AuthorSa9geetaCategoryBreakfast, egg recipesDifficultyBeginnerAs a busy woman finding a time to whip up a delicious yet healthy recipe for tiffin is a daunting task.
But I have a quick tiffin recipe that can be whipped up in just 20 minutes. Indian style Spanish Omelet is sure to excite the kids and adults, and leave them feeling satisfied.
The beauty of this recipe is just a few ingredients that are likely already in your kitchen. If you are looking for a hassle-free healthy recipe for tiffin box that kids and husband will love, you can go for this recipe.
We have eggs- the star ingredient of any omelet which is a great source of protein, essential vitamins and minerals, next, we have potatoes- a staple in Indian cuisine which is a great source of dietary fibre.
To infuse some Indian flavour I added some onion, tomatoes, green chillies (very little) and coriander.
And, adding a slice of cheese can definitely take the flavor to the next level, as cheese adds the creamy texture and salty flavor that compliments the potato and eggs beautifully.
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Subscribe to my Youtube channel and do not miss out on my upcoming recipes! Here is a curated playlist of favorite easy-to-make healthy tiffin recipes.
And, don't forget to try these healthy recipes for tiffin:
- Protein-packed super healthy tiffin - Stuffed Paneer Peas Paratha
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- A Healthy Twist to our traditional puri sabzi for school lunch
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Cut the potatoes, onions, tomatoes, capcicums in cube shape.
Heat 2 teaspoons of oil. Fry all the vegetables.
Beat the eggs. Add salt, pepper and green chillies. Add the fried vegetables in the eggs.
Add 1 teaspoon oil in the pan and Add the egg mixture. Cover and cook for 2 to 3 minutes.
Add cheese slice and coriander leaves. Flip it with a help of a plate.
Cover and cook the other side for 2 minutes.
Add cheese and coriander. Serve hot.
👩🍳 This tiffin recipe is perfect for anyone who loves to experiment with new flavors and cuisines but in a healthy way. The combination of fluffy eggs, crispy potatoes, and aromatic spices is sure to be a hit with your taste buds. Plus, it's easy to make and perfect for any meal of the day, especially breakfast, lunch for school etc. So, if you're feeling adventurous and want to try something new, check out this Indian-style Spanish omelet recipe. Trust us, your taste buds will thank you!
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Ingredients
Directions
Cut the potatoes, onions, tomatoes, capcicums in cube shape.
Heat 2 teaspoons of oil. Fry all the vegetables.
Beat the eggs. Add salt, pepper and green chillies. Add the fried vegetables in the eggs.
Add 1 teaspoon oil in the pan and Add the egg mixture. Cover and cook for 2 to 3 minutes.
Add cheese slice and coriander leaves. Flip it with a help of a plate.
Cover and cook the other side for 2 minutes.
Add cheese and coriander. Serve hot.
